In my healthy journey I have done almost every diet there is; Weight Watchers, Optifast, Jenny Craig, Nutrisystems, Lindora just to name a few. My style of healthy eating has also evolved from reading Fit For Life by the Diamonds and giving up eating chicken on the spot to reading Beyond Beef and never having a Burger King pass my lips again. Over a couple of years I went from not eating chicken to being vegan. In the last couple of years, I have explored Raw Foods and did a 60 Day Juice Only Fast. Part of my up and

…read more